Lisa Adukia

If you're ready to overcome obstacles and prioritize getting healthier and stronger, you've come to the right place! As an ISSA-certified fitness professional, nutrition educator, life coach, and certified menopause coaching specialist, I can help you set realistic goals to transform your health and your life for the better. I specialize in helping busy mid-life & mid-career women reduce stress, improve daily habits, and clear the obstacles preventing them from becoming the healthiest and happiest version of themselves. Learn more about me at www.LisaCoaches.com