Peter Plemons

I've been teaching beginner and intermediate Acro Yoga for the last 9 years. Our practice has an amazing backdrop, on a plot of grass, by the beach in Santa Monica CA. No experience necessary. AcroYoga is a partner yoga that builds trust & communication, strength & focus, balance & flexibility in an amazing experience of presence & conscientiousness. Bring a partner or roll solo. There are multiple aspects of Acro Yoga; I teach Solar & Lunar. The Lunar aspect is more therapeutic, utilizing gravity, Thai Massage & Myofascial Release, while the Solar aspect is more acrobatic & is an amazing strength training workout. Classes often run longer than 90 minutes (time flies when you are having fun,) but unlike traditional yoga classes, you can come for the first hour, the last hour or the whole thing. Warning: AcroYoga is highly addictive. Also, Acro Yoga isn't all fun & games; it can be an intense workout, challenging your mind, body & soul.